"Don’t get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend." - Bruce Lee #vscocam

Feeling trapped in cityscapes.

Sally said, “Meet me by the river’s edge” We’re gonna wash these sins away
Or else we won’t come back again.

Only after shaking off the early morning fatigue am I able to find the positives and enjoy the morning rides.

Black bean veggie burger filled with hemp hearts, chia seeds, and oats. Naturally it’s topped with an egg because eggs make burgers better. It sits on top of a heavy serving of sautéed kale filled with garlic, chilies, and lemon. #vscocam

"Devour me, if you really think that you could stomach me."

From whom the bell tolls. No better way to spend a rainy day than swinging a kettlebell around. #rkc #offseason #kettlebells

Later shifts mean I get to enjoy the nice days at their peak. #chicago #vscocam

Street art found in Portland.